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41 classes, mobile apps for bookings, transformation classes with nutritional information, meal preps, outdoor facilities and more. We deliver classes including HIIT, Boxfit, Metafit, Strength, Abs and Booty, everyday of the week, as well as over 60's classes Tuesday and Thursday Get your FREE taster session booked in now! DM us now for more information #gymtraining #gymmotivation #fitnessmotivation #goodhealth #motivation #fitness #healthylifestyle #workout #instafit #gymlife #gym #instafitness #trainhard #active #health #lifestyle #balance #beactive #personaltraining #bodytransformation #healthandfitness #workoutideas #wellbeing #newcastlebenfieldgym #gymnewcastle #gymnortheast
Now £20 per month includes classes and use of gym
Stacey has met all her goals
In 2017, I qualified as a PT, having switched from an office based role as a Solicitor, seeking more balance in my lifestyle and looking to help others achieve the same.
I was thrilled to take the opportunity to train out of the newly opened, purpose built NBGym when it was offered to me in the summer of 2018.
I work there predominantly with clients looking to lose weight, gain strength and change their body composition.
One such client is the truly inspirational Kathy Murphy.
Kathy contacted me back in Jan 2019 with goals of increasing her strength and body confidence, reducing existing back pain and transforming her body in readiness for ‘the dress’ – to be the star of the show at a party in NYC in August.
We started training twice a week in late February. Kathy quickly picked up the techniques and skills required and, without complaint, worked very hard in each and every session.
All advice was taken on board – even I was amazed when Kathy told me she had switched out her standard two chocolate croissant breakfast in favour of healthier foods, as the training was making her want to fuel her body more effectively. Kathy also started to enjoy cooking for herself more often.
No easy feat for a lady whose packed work, business and social calendar means she has little time to herself. Kathy also devotes a good deal of her time to the improvement of other people’s lives as well as her own self improvement – a real inspiration. Yet sessions were never missed and 100% effort was always given.
Kathy’s body shape and confidence changed rapidly due to the combination of training methods implemented and by the date of the party, only 6 months into training, I think you’ll agree she looked absolutely stunning.
And the work hasn’t stopped there – never one to rest on her laurels, we are constantly embarking on new goals for Kathy. Never a session goes by without a belly laugh, hard work, great craic and amazing results from a lady as beautiful on the outside as she is on the inside